Биологическим часам человека помогут

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Биологическим часам человека помогут

Американские ученые раскрыли так называемый секрет " биологических внутренних часов" человека. На данный момент ученые разрабатывают лекарство, которое помогло бы человеческому организму избежать последствий быстрой смены часовых поясов, которые на сегодняшний день очень актуальны, так как множество людей ежедневно совершают межконтинентальные перелеты, с трудом привыкают к новому времени и зачастую начинают страдать от бессонницы.

Причина недомоганий заключается в переутомлении организма, а переутомление организма является результатом непривычного для организма времени смены дня и ночи, и, как следствие, конфликта двух форм сна – быстрого сна и глубокого. Из-за этого конфликта и происходит сбой в работе внутренних биологических часов человека.

Ученые выяснили, что клетки головного мозга, отвечающие за глубокий сон, адаптируются к перемене графика сна довольно быстро, а вот клеткам мозга, отвечающим за фазу быстрого сна нужно довольно времени, чтобы привыкнуть новому ритму.

Именно разработкой лекарства, позволяющего нервным клеткам, отвечающим за фазу быстрого сна, адаптироваться к новым временным условиям как можно быстрее, и заняты на данный момент ученые. Это лекарство снимет многие проблемы как для людей, часто меняющих часовые пояса, так и для всех людей, страдающих бессонницей.

 

Источник: moldovenii.md


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